These are the ingredients related to Fish/Flax Oil w/ EPA/DHA (120 Capsules)
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Alpha-linolenic acid is an essential fatty acid and the major omega-3 fatty acid found in food. Essential fatty acids are not produced by the body and must be present in the diet to maintain health. The unique biochemical structure of alpha-linolenic acid is important and helps to make it a key player in immunity, vision, cell membranes, and the production of hormonelike compounds. Health Benefits Essential fatty acids, such as alpha-linolenic acid, are extremely important for healing and maintaining good health. Compounds made from alpha-linolenic acid have been shown to decrease blood clotting and decrease inflammatory processes in the body. Study results from international clinical trials demonstrate that people who eat two servings of fish per week run a lower risk for heart attacks, compared with people who eat very little fish. The probable mechanism is reduced blood clotting because of fish oils, which results in a cardiovascular benefit
DHA (docosahexaenoic acid) This Omega-3 fatty acid is a major structural component of brain, nerve and retinal membranes. DHA is transformed to newborn babies through breast milk. This fatty acid plays a unique role in fetus development and is extremely important during the first few months of life. Source: GNC.com
EPA (eicosapentaenoic acid) EPA and DHA are Omega-3 fatty acids. These fatty acids have been linked to cardiovascular health and lower incidence of several types of cancer. EPA is found in mackerel, salmon, herring, sardines and albacore tuna. Source: GNC.com
The fatty acids in fish oil have been found to be a rich source of omega fatty acids such as DHA and AA which helps to support the cardiovascular system.
First cultivated in Europe, the plant’s brown seeds were regularly used to prepare balms for inflamed skin and healing slurries for constipation. Today, flaxseeds–also called linseeds–are best known for the therapeutic oil that is derived by pressing them. Its high content of alpha linolenic acids has made flax seed oil become our modern miracle food. Alpha linolenic acid is a type of omega 3 fatty acid, similar to those found in fish such as salmon. Benefits of flax seed oil as shown in many studies include lowering total cholesterol and LDL cholesterol (the Bad cholesterol) levels. Other benefits of flax seed oil show that flax seed may also help lower blood triglyceride and blood pressure. It may also keep platelets from becoming sticky therefore reducing the chance of a heart attack. healthcastle.com & www.wholehealthmd.com
Flax Seed Oil Organic Certified
Flax is an amazingly useful plant. Flax seeds and flax seed oil are a great source of alpha linolenic acid, or LNA.It is a small herb (Linum usitatissimum) grown in the prairies of North America and Russia, with little five-petaled blue (sometimes white or pink) flowers. The plants are harvested when the seed pods have dried and the fibers of the inner stems are processed to make thread for linen. This process dates back to ancient Egypt. Each cell membrane structure in the brain includes two components, which also help control nutrient transfer in and out of brain cells. These two components are both essential polyunsaturated fatty acids: alpha linolenic acid (LNA, one of the omega-3 fatty acids) and linoleic acid (LA, one of the omega-6 fatty acids). LNA is used by the body to make DHA, or docasahexaenoic acid. Nursing mothers can be assured human milk contains DHA in perfect amounts. Adults and older children need to obtain it from other sources (cold water oily fish like salmon and tuna), or manufacture it from LNA. Omega-3s are like, well, antifreeze for our bodies. They keep our blood relatively thin and circulating well, especially in cold weather. The ground flaxseed meal can be added to salads, mixed in with hot or cold cereals, or used in recipes for baked goods. One ounce of ground flaxseed meal (about four tbsp or about 60mls) provides about six grams of protein and eight grams of fiber. Omega-3s are like, well, antifreeze for our bodies. They keep our blood relatively thin and circulating well, especially in cold weather. Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Before a product can be labeled “organic,” a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified.
Gelatin is a protein obtained from animal hides and bones. It has little nutritional value, because it contains a little of several essential amino acids. Gelatin often contains monosodium glutamate (MSG) to which many people have adverse reactions.
In nature, glycerin forms the backbone of fat and oil molecules. The body uses it as a source of energy or as a starting material in making more-complex molecules.. In its common liquid form, glycerol is nonpoisonous, colorless, odorless and sweet tasting and has a high viscosity. Glycerine is an important component of fat and vegoil molecules and phospholipids Serves as humectant, solvent and sweetener, may help preserve foods. Solvent for flavors (such as vanilla) and food coloring. Humectant and softening agent in candy, cakes and casings for meats and cheeses. Manufacture of mono- and di-glycerides for use as emulsifiers. Used in manufacture of polyglycerol esters going into shortenings and margarine. Used as filler in low-fat food products (i.e., cookies).
Linoleic acid (EFA) (Parent Omega-6) A liquid polyunsaturated fatty acid abundant in plant fats and oils; a fatty acid essential for nutrition in the formation of Omega-3 and Omega-6 fatty acids in the body. Linolenic acid (EFA) (Parent Omega-3) An essential fatty acid occurring in some fish and many seed oils that is used in the formation of prostaglandins. Essential fatty acids must be present in the diet to form Omega-3 and Omega-6 fatty acids in the body.Source: GNC.com